200 hour yoga teacher training in india

HEALTH
MarshallNovember 9, 2023
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Pawanmuktasana

Pawanmuktasana are yoga postures that release air within the body. They work one-by-one with all bodily organs and systems to ensure that one is happy and healthy. Pawanmuktasan is comprised of three words: Pawan, Mukta and Asana which means wind/air release and pose, respectively. The name itself, Pawanmuktasana, refers to the poses which let the body parts release gas from the body…
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